8.12 सर्वद्वाराणि संयम्य मनो हृदि निरुध्य च। मूर्ध्न्याधायात्मनः प्राणमास्थितो योगधारणाम्
sarva
Word meanings
sarva-dvārāṇi—all gates;sanyamya—restraining;manaḥ—the mind;hṛidi—in the heart region;nirudhya—confining;cha—and;mūrdhni—in the head;ādhāya—establish;ātmanaḥ—of the self;prāṇam—the life breath;āsthitaḥ—situated (in);yoga-dhāraṇām—the yogic concentration
Verse audio
Divine Verses of the Bhagavad Gita • Swami Dayananda Saraswati